Deepening Practice Group (Online)

For those wanting to dive deeper and support their practice over time…

These Deepening Practice Sessions are a great next step for those of you who have journeyed through my 8-week course ‘Your Wild & Precious Life’, and are wanting to explore the deepening of practice over time.

Practicing on our own is valuable and yet it can be very supportive to practice with others with the guidance of a teacher.

These sessions offer the opportunity to make meaningful connections with other like-minded people, and to have regular guidance on the ins and outs of practice itself.

Practicing with others, with the guidance of an experienced teacher, can also help us to rekindle and spark our curiosity and inspiration for practice.

It can help us to develop greater trust in the practice and inquiry, particularly in how it can hold us in the midst of challenge.

Online Monthly Deepening Practice Sessions

Sessions take place on a Sunday each month 7pm - 8:30pm (UK time)

Dates for 2024:
5 Sundays from March - July
£65 (£55 for those on low income)

Just like diving into the ocean, there is a whole world within us just waiting to be discovered!

Through the practices of mindfulness, embodied dialogue, and inquiry we can can begin to awaken to our true essential nature. 

This online group is an opportunity to explore what it means to fully inhabit ourselves and our one, wild and precious life. It is an invitation to get to know yourself at a deeper level and explore the mystery, magic and aliveness of being human.

Through the practices of mindfulness, embodied movement, and inquiry you will be supported and guided to discover the true satisfaction and deep relief of being here now, as you are, when you give up the search from something better.

What to expect in the sessions:

A guided practice and orientation to a particular theme or element of practice, followed by a short inquiry exercise in pairs or threes.We then come back together to spend time exploring and inquiring as a whole group, with direct guidance from Claire.

These sessions are suitable for you if:

  • You have journeyed through Your Wild & Precious Life; my 8-week online programme.and are wanting to deepen and support your practice over time.