Spring Equinox Retreat
Saturday 22nd March 2025
10am - 1pm
@ the Yoga Barn,
South Molton
£35
Spring is on her way…
bringing with her the medicine of
rejuvenation, hope, lightness and fresh beginnings.
Just as the seeds underground are
stirring, stretching, opening
for more light,
more space,
to grow and blossom,
we too can welcome this awakening
in our body, heart and mind…
Spring Equinox is a potent time
to blow the cobwebs out,
and start afresh.
I invite you to join me for a day
to let go and surrender
into the magic and beauty of Spring…
This day retreat is an opportunity to pause,
to de-clutter the mind,
to nourish the body and heart,
to harness the power of this potent time,
and to contemplate what dreams and visions
we long to plant into the fertile soil of this time.
Time and space to be nourished
from the inside out….
What to expect….
A deeply nourishing morning where you are warmly guided through practices to enhance self-awareness, balance, vitality, and inner peace. These practices will include some gentle yoga, meditation, breathing, and deep rest.
A morning for YOU, where you have TIME and SPACE to come back home to yourself and what matters.
Expect your nervous system to be soothed and replenished by the practices and time spent in the beautiful sanctuary of the yoga barn.
Everyone that books on will receive a bonus free gift; a specially guided deep rest meditation to take away and practice at home.
‘Your sacred space is where you can find yourself again and again’
~ Joseph Campbell
