‘People say that what we’re all seeking is a meaning for life…..I think that what we’re seeking is an experience of being alive’

— Joseph Campbell

  • Internal Family Systems Therapy

    With an emphasis on self-awareness and self-acceptance, I offer a genuine and trusting relationship, allowing you to mindfully explore, gain clarity and healing on what feels like it’s holding you back from living the life you really long for

  • Embodied Yoga & Deep Rest

    These nourishing classes are an opportunity to slow down, to begin to re-connect with your deeper Self

  • About Me

    What does it really mean to love and appreciate this one, wild and precious life?

    Knowing the fleeting nature of this life, what is it that most matters to each one of us? What does it truly mean to be a sensitive, alive, connected human being on this earth? How to love ourselves well, and each other?

    These are questions that have been at the heart of my life’s work so far.